OLD ASS BRAS
Let's stop cheating ourselves. I know there is alot of you out there buying $150 jeans, but are still wearing the same old ass bras you had in high school. Still wearing bras that barely fit anymore and have had more than their fair share of wear and tear. Ladies, let em' go, put them out of their misery. An ill-fitting bra can cause back, shoulder and neck pain. Women with larger breasts in particular are more susceptible to discomfort in their upper-torso if their cup sizes are off. The weight of your breasts must be distributed evenly to ensure comfort. No matter how big or small you are, a too-tight bra can lead to bad posture, then back pain. Don't hesitate to get fitted for your proper bra size. Don't feel embarrassed to get this done, as you've all probably seen from Oprah's legendary "Bra episodes", most women are not wearing the correct bra size. I vividly remember being in Victoria's Secret when this woman insisted that she was a D cup when she was clearly something like a triple Z. After arguing with the saleswoman, she finally tried on the larger size and came out looking like a new woman.
ASHY BOOBS
You swore up and down that you put some lotion on this morning, yet your breasts are feeling extra dry. The friction between them and your bra is damn near starting a fire. Chilly air has little humidity, and as a result the skin on and above your breasts may become itchy, irritated, or flaky. To avoid this unexpected ashiness, just make sure you stay hydrated by applying a little more lotion than usual after your morning shower. Also try using a thick lotion before bed. You might even want to do like mom would probably suggest, and just bust out the jar of Vaseline.
LET THEM BREATHE
Because the weather is cooling off, we are all digging in the boxes for our sweaters. When you are all bundled up, you tend to trap sweat which can trigger the growth of bacteria and yeast that can causes blemishes. Avoid blemishes by occasionally wearing thin, breathable layers made from natural fibers, such as 100% cotton or silk. Your wool sweater may be a show stopper but your boobs are suffocating, so let them breathe.
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